Service Description

Support your practice with Yoga for Therapists, a blend of poetry, mindfulness, gentle yoga postures & rest, guided by Julia Sage, registered yoga teacher & fellow therapist. This program is designed specifically for helping professionals or folks who hold space for others in a deeply emotional way. Join us for 10 weeks via Zoom on Monday mornings from 9:30 am to 10:30 am to start your day/week intentionally & with care. All classes are recorded & sent to participants via email for those who cannot attend live. Note: There will be no class the week of October 14 and November 11th.

Contact Details