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At Sage Heart Psychotherapy, I provide warm and compassionate therapy to adults. My approach combines Acceptance and Commitment Therapy with Exposure Response Prevention (ERP) to help support you with anxiety, intrusive thoughts, and OCD-related issues.
I provide an open-hearted and non-judgmental environment, where you can feel supported and empowered to live a more meaningful life.
"We don't have to do all of it alone.
We were never meant to."
- BRENE BROWN
Sometimes the hardest part is getting started...
Reach out to discuss whether my practice might be a good fit for you!
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