top of page

Sage Heart Yoga & Mindfulness 

As a trained yoga and mindfulness instructor, I am passionate about making the practice of yoga accessible, joyful, and an integral part of people's busy lives. Join me to discover the transformative power of hatha yoga, gentle movement, and mindfulness meditation. Together, we will find balance, relieve stress, and cultivate a sense of inner peace.

Current offerings

Stay up to date on future offerings of Yoga for Therapists & other Professional Helpers.

Thanks for subscribing!

bottom of page